From surviving to thriving: Pandemic wisdom must chart our course

The last 12 months saw many long-distance phone calls and extended time spent with loved ones that in other years was in short supply. Among the anxiety and workarounds, we endured a sort of tutorial that showed us what’s important and how fragile our society is. The period also was full of disruption, worry and, […]

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Safe Spine Surgery during COVID-19 (and Always)

For patients who need spine surgery, relief can’t come soon enough. However, some patients may worry about the safety of spine surgery, especially during a time like the COVID-19 pandemic. If you’re considering a procedure but concerned about surgery safety, learn about the precautions Dr. Sandro LaRocca and the staff at New Jersey Neck & […]

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Questions to Ask Your Back Surgeon

Many patients have questions before undergoing back surgery. As with any medical procedure, gathering the correct information can increase your confidence in your decision to seek treatment. In Central New Jersey, Dr. Sandro LaRocca is a specialist and surgeon at the New Jersey Neck & Back Institute, P.C. He is an experienced expert in a […]

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Returning to Normal Activities after Disc Herniation Surgery

When considering surgery for your herniated disc, it is important to know what you can expect on the road to recovery. Returning to normal activities may vary from patient to patient depending on the physical demands, and the more prepared you are, the easier it will be. At New Jersey Neck & Back Institute, P.C., […]

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2020 was tough all over, but what went right?

As we come into the holiday season and the end of the year, it is routine to take stock, remember the good times and set New Year’s resolutions. I suspect the conversations will be different this year for most of you given the suffering, challenges and uncertainty brought by what I refer to as “Annus […]

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Never settle when it comes to your health

Are you someone who has been putting off a surgical consultation? Has a health care provider recommended an evaluation because of your neck or back ailment? If the answer is yes, then let’s have a conversation. There are many effective nonsurgical modalities for most common spinal conditions that cause chronic back pain. I only recommend […]

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Does where you get treated make a difference? Why finding a medical home is important

When you are shopping for a car or new furniture, you wouldn’t think twice about visiting multiple stores or driving extra miles to find what you need — why should your health care be any different? The fact is that where you get treated, even for common conditions makes a huge difference — but not […]

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The Long-Term Benefits of Spine Surgery

More often than not, the last thing patients suffering from neck or back conditions want to hear is that they need spine surgery. When conservative approaches like pain management, chiropractic modalities, physical therapy, and others can only provide temporary relief, surgery may serve as a pathway to better health and long-term success. At New Jersey […]

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Lumbar Spinal Conditions That Worsen Due To Lifestyle

In the lumbar spine, the frequent causes of many common conditions include repetitive pulling, straining, reaching, twisting, and bending motions. However, several spinal injuries can be attributed to poor lifestyle choices beyond moving the body in harmful ways, including pre-existing conditions like diabetes and even tolerance from strength-training and conditioning. Therefore, it’s important to recognize […]

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